Black tea has great health benefits not only for the body but also the skin.
Black tea contains vitamins (B2, C, E), minerals (magnesium, potassium, zinc), some essential oils, polyphenols and tannins.
Some recent health studies have shown that black tea may protect us from getting cancer due to a high content of polyphenols – natural antioxidants that neutralize free radicals and promote longevity.
Tannins give tea its dark hue and its antioxidant properties. They are also contained in wine, grape juice and apple juice. Tannins can protect us from harmful impact of the environment, they improve blood circulation in the brain and fight bacteria in our body.
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