The Wonders of Chamomile – From Soothing Stomach Aches to Healing Skin
My dad used to make chamomile tea for me when I wasn't feeling well, and now I do the same for my children. But did you know that chamomile also has amazing benefits for your skin? I've incorporated it into my MoonDust products. Chamomile has a calming effect on the mind, body, and skin, making it an ideal remedy for nervous conditions and insomnia. Its anti-inflammatory properties make it an excellent treatment for skin, reducing swelling, soothing, and providing relief. Here are some additional benefits of chamomile for skin:
Reduces Redness: Chamomile's anti-inflammatory properties help soothe irritated skin, alleviate redness, and calm the skin.
Soothes Sensitive Skin: Chamomile can block prostaglandins – signals that cause inflammation. As a result, it's a great ingredient for those with sensitive skin, as well as inflammatory skin conditions like rosacea.
Relieves Inflammation: Chamomile helps protect against long and short-term skin inflammation. It can even reduce DNA damage caused by UV exposure, which is why applying cooled, brewed chamomile tea to sunburn can help speed up the recovery process.
Reduces Aging Signs: Chamomile is loaded with flavonoids and phytochemicals that fight against harmful free radicals and promote cell regeneration. This helps improve the appearance of fine lines, wrinkles, and scars.
Next time you're not feeling well or have an uncomfortable skin condition, consider chamomile as a natural remedy.
Distillation Method: Steam Distillation
Country of Origin: USA
Botanical Name: Anthemis Nobilis
The complete book of Essential Oils & Aromatherapy, by Valerie Ann Worwood
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